Grappling Concepts Nixa
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    • Home
    • Class Schedule
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    • Contact Us
    • Jab-Lab
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Grappling Concepts Nixa
  • Home
  • Class Schedule
  • After-School Fitness
  • Membership
  • About Us
  • Contact Us
  • Jab-Lab
    • Jab-Lab

Class Schedule

We offer classes Sunday through Thursday. Feel free to drop in and observe one of the classes to see if our gym is a good fit for you.

Sunday

3:00pm–3:30: Open Drilling

3:30pm-5:00pm : Jab-Lab Boxing Club

5:00pm–6:00pm: No-gi BJJ

6:30pm–7:30pm: MMA

Monday

3:30pm-5:00pm : Jab-Lab Boxing Club

6:00pm–7:00pm: Youth Wrestling

7:00pm–8:00pm: Adult Kickboxing

Tuesday

6:00pm–7:00pm: Youth BJJ

7:00pm–8:00pm: Adult BJJ

Wednesday

12:00pm-1:00pm : Adult BJJ-Coach E

3:30pm-5:00pm : Jab-Lab Boxing Club

6:00pm–7:00pm: Youth Wrestling

7:00pm–8:00pm: Adult Kickboxing

Thursday

6:00pm–7:00pm: Youth BJJ

7:00pm–8:00pm: Adult BJJ

Friday

12:00pm-1:00pm : Adult BJJ-Coach E

Private Training Sessions – By Appointment Only

Private training sessions are available every Sunday at $50 per session. Please specify area of training.

Coach Ritchie

10:00am-10:55am: Wrestling, BJJ, Kickboxing or MMA

11:00am–11:55am: Wrestling, BJJ, Kickboxing or MMA

12:00pm–12:55pm: Wrestling, BJJ, Kickboxing or MMA

1:00pm–1:55pm: Wrestling, BJJ, Kickboxing or MMA

2:00pm-2:55pm: Wrestling, BJJ, Kickboxing or MMA


Wednesday and Friday Training Available $50 per session.

Coach Efrain Quintana

10:45am-1145am: BJJ, Boxing, Kickboxing and MMA

1:15pm-2:15pm: Bjj, Boxing, Kickboxing and MMA



Suggested Gear

BJJ

No-Gi BJJ

No-Gi BJJ

  • Gi
  • Mouthguard
  • Cup (if applicable)

No-Gi BJJ

No-Gi BJJ

No-Gi BJJ

  • Athletic clothing
  • Mouthguard
  • Cup (if applicable)

Wrestling

No-Gi BJJ

jab-lab boxing

  • Athletic clothing
  • Mouthguard

jab-lab boxing

jab-lab boxing

jab-lab boxing

  • Athletic clothing
  • Boxing gloves
  • Handwraps
  • Mouthguard
  • Cup (if applicable)

Kickboxing

jab-lab boxing

Kickboxing

  • Athletic clothing
  • Boxing gloves
  • Handwraps
  • Shin guards
  • Mouthguard
  • Cup (if applicable)

MMA

jab-lab boxing

Kickboxing

  • Athletic clothing 
  • Boxing gloves
  • MMA gloves
  • Handwraps
  • Mouthguard
  • Cup (if applicable)

Questions?

If you have questions about our classes, schedule, please email, message, Facebook, or call 417-351-7711 Thank you. We will see you on the Mats!

Contact Us

Grappling Concepts Nixa

1110 Gerald St. | Nixa, MO 65714

417-351-7711

Copyright © 2023 Grappling Concepts Nixa - All Rights Reserved.

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