Grappling Concepts Nixa
Grappling Concepts Nixa
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    • Home
    • Class Schedule
    • After-School Fitness
    • Membership
    • About Us
    • Contact Us
    • Jab-Lab
      • Jab-Lab

  • Home
  • Class Schedule
  • After-School Fitness
  • Membership
  • About Us
  • Contact Us
  • Jab-Lab
    • Jab-Lab

Class Schedule

We offer classes Sunday through Thursday. Feel free to drop in and observe one of the classes to see if our gym is a good fit for you.

Sunday

3:00pm–4:00pm: Beginner BJJ

3:30pm-5:00pm : Jab-Lab Boxing Club

4:00pm–5:00pm: Beginner Kickboxing

5:00pm–6:00pm: No-gi BJJ

6:00pm–7:30pm: MMA

Monday

3:30pm-5:00pm : Jab-Lab Boxing Club

6:00pm–7:00pm: Youth Wrestling

7:00pm–8:00pm: Adult Kickboxing

Tuesday

6:00pm–7:00pm: Youth BJJ

7:00pm–8:00pm: Adult BJJ

Wednesday

12:00pm-1:00pm : BJJ Youth and adult.

3:30pm-5:00pm : Jab-Lab Boxing Club

6:00pm–7:00pm: Youth Wrestling

7:00pm–8:00pm: Adult Kickboxing

Thursday

6:00pm–7:00pm: Youth BJJ

7:00pm–8:00pm: Adult BJJ

Friday

12:00pm-1:00pm : BJJ Youth and adult.

Private Training Sessions – By Appointment Only

Private training sessions are available every Sunday at $50 per session. Please specify area of training.

10:00am-10:55am: Wrestling, BJJ, Kickboxing or MMA

11:00am–11:55am: Wrestling, BJJ, Kickboxing or MMA

12:00pm–12:55pm: Wrestling, BJJ, Kickboxing or MMA

1:00pm–1:55pm: Wrestling, BJJ, Kickboxing or MMA

2:00pm-2:55pm: Wrestling, BJJ, Kickboxing or MMA

Suggested Gear

BJJ

No-Gi BJJ

No-Gi BJJ

  • Gi
  • Mouthguard
  • Cup (if applicable)

No-Gi BJJ

No-Gi BJJ

No-Gi BJJ

  • Athletic clothing
  • Mouthguard
  • Cup (if applicable)

Wrestling

No-Gi BJJ

jab-lab boxing

  • Athletic clothing
  • Mouthguard

jab-lab boxing

jab-lab boxing

jab-lab boxing

  • Athletic clothing
  • Boxing gloves
  • Handwraps
  • Mouthguard
  • Cup (if applicable)

Kickboxing

jab-lab boxing

Kickboxing

  • Athletic clothing
  • Boxing gloves
  • Handwraps
  • Shin guards
  • Mouthguard
  • Cup (if applicable)

MMA

jab-lab boxing

Kickboxing

  • Athletic clothing 
  • Boxing gloves
  • MMA gloves
  • Handwraps
  • Mouthguard
  • Cup (if applicable)

Questions?

If you have questions about our classes, schedule, please email, message, fb, or call. Thank you. We will see you on the Mats!

Contact Us

Grappling Concepts Nixa

1110 Gerald St. | Nixa, MO 65714

417-351-7711

Copyright © 2023 Grappling Concepts Nixa - All Rights Reserved.

SUMMER BOXING CAMP

Starting June 5th

Summer Boxing Camp

3:30pm-5:00pm 

Monday-Thursday

Read Blog for more info.

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